Coffee not only fuels our daily routines but also has profound effects on brain function, enhancing memory, alertness, and potentially offering neuroprotective benefits against cognitive decline.
Is Coffee a Diuretic? The Answer Might Surprise You
This article explores whether coffee acts as a diuretic, delving into caffeine’s effects on hydration and individual variation in response. Discover the surprising findings from research and learn how coffee can fit into your daily fluid intake without causing dehydration.
