From growth to hydration, this article debunks popular myths about coffee, giving you a clearer understanding of what’s true and what’s just a tale. Sip confidently with science-backed insights on your favorite brew.
Does Drinking Coffee Boost Your Metabolism?
Coffee is more than just a morning ritual—it may also provide a helpful boost to your metabolism. By understanding how caffeine impacts your body, you can make informed decisions about incorporating coffee into a healthy lifestyle. Explore the potential benefits, from increasing calorie burn to improving focus, while also being mindful of any side effects.
